I am a UK-certified psychologist since 2011. I have a knack for neuroscience and continue to explore ways we can improve our habits.
I provide coaching and mentoring using solution-oriented therapy.
I enjoy helping others manage anxiety and cope with the uncertainty and complexity of life in 2020.
After working as a psychologist with the NHS between 2011 and 2016, I decided to shift my career to building an online presence and became more involved in digital therapy and providing access to low-cost therapy.
I enjoy helping others improve their personal brand and online presence which involves overcoming the anxiety to put yourself out there. I have worked with entrepreneurs, and medium businesses wanting to improve their outreach to clients using social media platforms.
I enjoy entrepreneurship and joined the startup world with an events company called Dinner & Dialogue.
I managed the company on my own for 18 months and lead the platform to gain World Bank recognition and sponsorship, helping entrepreneurs and angel investors to meet and greet for investment opportunities.
I am keen to assist clients to overcome the fear of initiating contact and forming relationships online and in-person. If you are interested in discussing how you work with me, you can access a free 15-minute consultation here.
I really look forward to working with you.
Expertizes
Leadership Coaching
I offer 1 – 1 coaching sessions to founders, solopreneurs and C-suite executives.
I can help you manage your daily portfolios.
I design routines, organise time and help clients maintain high levels of productivity & creativity
Talking Therapy
Sometimes we are at roadblocks, and want to explore our deep-seated emotions, unconscious thoughts and/or talk about our relationships.
Talking therapy offers guidance and a safe space to explore your emotions. I have many years of experience working with a diverse clientele but we get the chance to see what it is like working together before committing.
Anxiety Management
I offer cognitive behavioural therapy and person-centred counselling for those living with anxiety, panic and/or specific phobias
Group Courses
I offer online group training to assist clients with various mental health and mood disorders, particularly those which affect effective business management. Depression, procrastination, fear of networking and putting yourself out there, to name a few
Experiences
Co-founder, Power Hour
2020 – Present
Online creative events and course to inspire your day and improve your productivity levels.
Consultant
2013 – 2016
I worked with the NHS between 2013 and 2016.
Founder, Dinner & Dialogue
2017 – 2019
Business networking events, and startup support for investor-ready businesses
Psychologist
2011 – 2012
Support Worker between 2011 and 2012. Trained in CBT between 2012 – 2013.
Benefits of working with me include:
- a deeper sense of your purpose and meaning to your life
- freedom to find your passion and explore your interests
- self-awareness through deeper insights into your subconscious fears and self-limiting beliefs
I use a range of techniques including cognitive behavioural therapy, person-centred counselling, mindfulness and hypnotherapy.
Let’s make something of 2020
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