So let us look at the stats on worry. Research shows that the average person loses 1 hour and 50 minutes to worry, also known as general anxiety. The coronavirus has presented us with panic over the fear of transmission, stock market volatility, and a complete shift on how we work. So I would imagine … More What is anxiety and worry costing your company?
Hi there my followers, Even my 16 odd years in the mental health industry has failed me to some extent this week. So if you have been feeling a bit rough, believe it or not, my resources are also being put to the test. However, I do have some useful tips on how to maintain … More 5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus
A workplace should overflow with creativity. In most companies, the creative mindset is missing. Creativity comes to you at times and in places that you wouldn’t expect. You cannot force creativity to happen, but you can develop a creative workplace. And this workplace will inspire a creative mindset. In the end, you’ll have a more … More 29 tips for your creative workplace #repost
According to the Regus Group, “Stress levels in the workplace are rising with 6 in 10 workers in major global economies experiencing increased workplace stress.” In the United Kingdom, work-related illness cost £28.3 billion per year according to the National Institute for Health and Clinical Excellence. The increasing levels of job-related stress is taking a toll on our health. Workplace stress increases the risk of heart attack, accelerates … More Dealing with workplace stress