5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Hi there my followers, Even my 16 odd years in the mental health industry has failed me to some extent this week. So if you have been feeling a bit rough, believe it or not, my resources are also being put to the test. However, I do have some useful tips on how to maintain … More 5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Dolce far niente, the sweetness of idleness

Tim Kreider, author reinforced this well: “Idleness is not just a vacation, an indulgence or a vice, it’s as indispensable to the brain as vitamin D is to the body, and deprived of it we suffer a mental affliction as disfiguring as rickets… It is, paradoxically, necessary to getting any work done.” Idleness has been … More Dolce far niente, the sweetness of idleness