The Dark Side of Coaching Coaching is a highly unregulated field dominated by white males, and most do not have need degrees specific to coaching or certifications of any kind. The field allows any Tom, Dick or Harry to call themselves a coach. However, there are governing bodies such as the ICF, International Coaching Federation … More Why you need a coach who can dig deeper
Psychologists say self-discipline is the way to success because the initiative and focus of a self-motivated person is the kind of persistence every team needs. As we head back into socialising, I thought I’d reflect on my love for meeting new people and how I balance that with my drive to succeed. I love meeting … More Where do we find discipline and self-motivation
So dare I define wellness during these bat shit crazy times while we have online gurus bombarding us with updates on how to keep it together? Can I just say that whatever route you take, whether that is getting pissed while you listen to your favourite dj, or find yourself going after firmer legs, or … More Wellness
Working with online distractions … More Working in a World of Online Distractions
Well the COVID-19 pandemic has brought this acronym to life : VUCA (Volatile, Uncertain, Complex and Ambiguous) we are not having to WFH, manage ourselves and our kids’ and partners’ priorities, shop with social distancing, exercise with social distancing and try to manage the shift to a life glued to our tech devices. I came … More Avoid These Behaviours To Better Navigate a Crisis
Hey, I know as we are going through a lot of changes, and facing high levels of uncertainty, our stress levels can be magnified so I thought I would drop in here to say, You got this I know that during these times, we are emotionally charged and sometimes that means that we are not … More What to do if you are feeling overwhelmed …
Entrepreneurshipallows us to deploy our capacity for invention and innovation in order to cope, adapt, and thrive in virtually any situation and to endure millennial environmentalchanges, (Freeman, 2015). Freeman goes on to show the contributions of entrepreneurship through, “Successive waves of innovation.” Entrepreneurs enabled the creation, growth, and transformation of civilization by breakthrough inventions in … More Entrepreneurship and mental health. Stats…
Are you managing distractions, feeling overwhelmed and experiencing the challenge of making sense of the changes placed upon you and your loved ones? Keep what works. We can remind ourselves how resilient we truly are by exploring past triumphs. Create white space in your routine Give yourself time to adjust, for instance, we need to … More How Can I Better Manage Uncertainty
So let us look at the stats on worry. Research shows that the average person loses 1 hour and 50 minutes to worry, also known as general anxiety. The coronavirus has presented us with panic over the fear of transmission, stock market volatility, and a complete shift on how we work. So I would imagine … More What is anxiety and worry costing your company?
A lot of businesses have been affected during these times of uncertainty. On some level, we have all been affected as an entrepreneurial community, and processing the emotions can be done whilst we work together. Over half a million business owners in the UK apply for universal credit. Considering that 76% are single-person enterprises with … More 15 Ways to build an online presence
